Easy and Fun Fitness

We don’t have to go to the gym to keep fit. We don’t have to dread exercise either. Here are some easy, fun exercises that can be done at home.

House chores: Any house chores keep us fit and moving around.

Stretches: Stretching is so easy and can be done just about anywhere.

Plank: The plank is amazing at toning the body and it doesn’t require any special equipment. It can also easily be done on the floor.

Walking, running, jogging: All these can be done outside in the fresh air or inside. They can be done on a treadmill too. Walking could easily be done by simply pacing around the house.

These are just a couple of easy things to do but there are so many other fun exercises that can be done to keep fit. For example, swimming and dancing.

Love always,

Annabel xoxo

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