🌸Health Benefits of Yoga: Day 11🌸

This journey has been so amazing. I learned so much already and I’m excited to see what I will learn in yoga in the future. Yoga is a lifetime journey. Once you start it, it is never complete, it’s a lifestyle. 😊🌼

I did my Capstone Project on the Health Benefits of Yoga for school. My project is coming to a close and I wanted to share with you my progress from the first time I did major poses to now. 

I will continue to do yoga and yoga blog posts. This isn’t the end of the yoga posts or haha 😉 This is just the end of my school project ✨💕

It’s so nice to see progression over time. I suggest you all take photos of the first time you do a pose and then a photo of how you it a few weeks later! I’m sure you will be happy with your results 😁🌸


Let me know in the comments what your favourite pose is 😊

Love always,

Annabel xoxo 

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