This journey has been so amazing. I learned so much already and I’m excited to see what I will learn in yoga in the future. Yoga is a lifetime journey. Once you start it, it is never complete, it’s a lifestyle. 😊🌼
I did my Capstone Project on the Health Benefits of Yoga for school. My project is coming to a close and I wanted to share with you my progress from the first time I did major poses to now.
I will continue to do yoga and yoga blog posts. This isn’t the end of the yoga posts or haha 😉 This is just the end of my school project ✨💕
It’s so nice to see progression over time. I suggest you all take photos of the first time you do a pose and then a photo of how you it a few weeks later! I’m sure you will be happy with your results 😁🌸