Breathe deeply, love madly, live fully ✨
Live the way you want to live whether others agree or not 💗
Do what makes you happy 😊
You can have different parts to you. You can be everything you are and everything you want to be and they don’t all have to go together 💫
Dream big; if your dreams don’t scare you they aren’t big enough 💋
Wow it has been a while since I’ve posted on here. I’ve missed you guys and I’m glad to be back on here. I’ve been out of town (Yay! look book coming soon 😉) and taking time for myself. Sometimes it’s good to log off for awhile. It clears your mind, organizes your thoughts and opens you to new ideas. The world is a big place and in my opinion, life isn’t meant to be doing one thing or be in one place. It’s good to travel and try new things and sometimes it’s good to change up your daily routine. I love sharing this with all of you and I’m happy to be back.
The best people are the ones that make you feel something. The ones that make you feel at home. The ones that make you feel so comfortable that you know you can tell them anything. The ones that don’t judge you and are always there no matter what. The ones that understand you and you understand them. The ones you can laugh with for hours. The best people are like masterpieces, beautiful and complex at the same time. I’m sure you thought of someone while reading this 😉
Inspiration is one of my favourite things and it’s the first things I started writing about on my blog. It’s been a while since I’ve done a traditional inspirational post where I talk to you guys and share my inspiration haha. The reason these posts aren’t consistent is because I need to feel the inspiration that I’m writing about. I need to feel it in the moment and completely want to talk about it and share it. Things like this don’t come everyday it takes time and life to bring out inspiration. I hope to always be inspired and write these posts. I feel like it helps many people including myself and it’s one of my reasons I started this blog: to inspire, help others and create a great inspiring community! Hope this helps and you enjoy ✨😉✌🏻
Thinking positive thoughts in your mind makes you happier and more optimistic! Looking at the bright side of even the worst situations can make us feel better and stay happy. I can see this is my own life. Whenever I’m in a situation that isn’t ideal if I look at the bright side or the positivity in it I stay happy and positive and am able to be productive, joyful and appreciative; when I think about how much the situation is not ideal I become less happy and more sad. It’s something so simple to change our mindset but sometimes we can get so caught up in life and not think about how our thoughts need to change. I’m a very happy and positive person so I hate when things that are outside of my control get me down. I shouldn’t let that happen and neither should you! We are in control of our happiness, we shouldn’t put our happiness in anyone’s hands but our own. Be at peace with yourself and try not to let outside forces and things you can’t control affect you. I try to live this everyday but I’ll be honest it’s hard! Haha. Just got to keep reminding yourself 😉
Think positively, be bright, be happy, be you ✨🌈
The harder aspect of yoga is keeping the inner peace, not letting negative thoughts/people/situations affect you, acceptance and letting go.
That’s the part that a lot of people don’t get to. It’s the part that forces you to dig deep into yourself and discover your true feelings. Being honest with yourself and accepting what is and what isn’t. The hardest part is letting go of everything that you need to let go of. But once you do it feels amazing.
Yoga has two parts: yin and yang just like everything in life to have balance you need to have a little bit of everything.
The yin is the relaxing, releasing stretches that are held anywhere from 3 to 20 minutes. You release all your muscles and really feel the pose. This releases so much tension and is really relaxing.
The yang is the active, strengthening part of yoga that needs you to hold yourself up and be strong in the pose.
Everything in life has a little bit of everything. In every good thing there’s a little bit of bad and in every bad thing there’s a little bit of good. In yoga where there’s a activity there’s relaxation and where there’s relaxation there’s activity. We need these opposites to have balance.
Yoga is a lifestyle and a journey. Have an intention for every practice. What you do on the mat will reflect in your life.